Breathing Technique

There has been no causes to learn a breathing technique for we all do it naturally in our everyday lives. Breathing has never been thought of as using a technique for survival, because it's just natural. There is a technique that I learned during my vocal carreer that has caused me to have more of the awareness of my circulation and other functions in my body that could need attention. I realized that the whole body is considered a cavitity. It has cavitities and air pockets that, I realize, haven't or rarely been used. This breathing techinque I learned fills the entire body cavitity to allow all functions to be realized of its workings. There are two areas of breathing the chest and the diaphram, I call the stomach. Filling these areas both with air causes a longevity in duration and stamina when doing activities for a longer period of time. In performance it is used in dancing, and or, singing, or both. Without a breathing techinque, doing both, singing and dancing in a performance can be very strenuous and some time non-accomplishable. Having a techinque can allow both to be accomplished without strain or exhaustion. Beginning a breathing technique, as in all techniques, starts slow as it is a habit that you're forming. To breath correctly can ensure a longevity in life. Vocally it enhances your sound and projection, before microphones. Wonders have happend with the right way of breathing.